What is ABOVEFIT TRAINING?
Founded by fitness expert Joshua Bové in 2014, AboveFit Training (AFT) is the world's most advanced online health, fitness and life-performance coaching. We're fueled by the power of transformation and the promise of infinite potential. Our edge pushes us beyond the walls of the gym and into everyday life.
We're your body made stronger, your choices made smarter, your life lived better.
Real life. real potential.
AboveFit Training offers a lifestyle management program with a uniquely holistic approach to high performance living. Our years of scientific research confirm that the only way to reach an elevated state of living is to address the areas of Mindset, Movement, Nutrition, and Regeneration in tandem.
The result: when you change your behavior, you begin to function at a higher level across the board.
Whatever it is you do, AFT will help you do it at the peak of your power.
You'll move, fuel and recharge like a champion, every single day.
THE RIGHT TEAM
A fitness and lifestyle program is only as good as the people behind it.
With AFT, you have a coach rather than a traditional trainer. AFT coaches have mastered the rigorous curriculum of the AboveFit Training System (AFTS).
Guided by a relentless focus on scientific integrity and innovation, these skilled leaders are uniquely qualified to design breakthrough programs that deliver not only results, but dramatic improvements in quality of life.
You'll also have access to an ancillary network of experts who can augment and enrich your experience depending on your needs.
THE POWER OF YOU
We've all got our reasons for training. And because no two bodies are the same, the more advanced your training program, the more customized it becomes.
Your first step is our Breakthrough Session where we will help you gain a clear perspective on where you are in your health and fitness, what is working for you, what is not working, your personal frustrations and obstacles, and what it will take in your specific case to reach your goals.
Your coach will evaluate your history and objectives to create a personal roadmap. Since needs, goals and lives change, the ongoing conversation between you and your coach will play a vital role in your success.
At the end of the day, it's about performing at your peak - while living your life.
AboveFit Training believes in the power of open space and multifunctional training.
We promote free-form training and multi-joint, multi-segmental movement that mirrors our three-dimensional bodies in everyday life.
AFT is leading the way with this type of ground-based exercise - a dynamic, effective form of movement that's less likely to lead to injury or loss of motivation.
Our members become proficient in all facets of fitness including: Strength, Power, Endurance, Speed, Agility, Accuracy, Coordination, Flexibility, Balance & Stamina.
This is the future of fitness. Let us show you how to get the most out of it.
WHY TRAIN WITH AFT?
It's simple. We’re focused on you.
Our coaches and experts are the industry's best educated and most passionate.
Grounded in science, ours is a training program that's been clinically proven to deliver real, sustainable results.
Why would you train anywhere else?